YOGA

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What is Yoga?

Today everybody knows what yoga is but their understanding is generally limited to physical postures, known as Asanas. But Does yoga implies physical poses? To discover the appropriate answer, we need to understand the meaning of yoga in the ancient writings.
Yoga is a word from Sanskrit language which means join. When 2 or more objects are joined, then it becomes one object. There is connection and association between 2 objects which have become one. So yoga is about unity, experience of unity, feeling of harmony.
Yoga is most effective in dealing with psychosomatic problems. If practiced thoroughly on long-term it can give a huge impact on a individual health both on preventive major and curative major with added side advantages.
 

Live out your life.

Why to go for Yoga Service?

Live out your life.

What to expect from Yoga Service?

ASTANGA YOGA

In Sanskrit "Ashta + anga" is ashtanga.
"Ashta" signifies Eight and "Anga" signifies Eight Limb

Treatment Duration – 2 Mins

HATHA YOGA

The word “ha” means sun, “ta” means moon.
“Hatha” means the Yoga to bring balance between the sun and the moon.

Treatment Duration – 5 Mins

KUNDALINI YOGA

Kundalini yoga derives from the Sanskrit word kundal, which means “coiled energy.”

Treatment Duration – 5 Mins

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