Shirodhara comes from the two Sanskrit words shiro (head) and dhara(flow).
It’s an Ayurvedic healing method that includes pour liquid like oil, milk, buttermilk, or water — onto your forehead. It’s often combined with a body, scalp, or head massage.
Shirodhara works on various layers of the being. Be it shedding dead skin cells, transporting lymphatic fluids, mitigating stress, expunging muscular tension, balancing doshic elements, or obliterating toxins, this divine process does it all. It even upgrades the function of the nervous system.Also treats diseases like uneasiness, depression, and mental fatigue .