Shirodhara for Insomnia and Stress Relief
Shirodhara for Insomnia and Stress Relief

🌼 Start the Year with Balance

The New Year symbolizes new beginnings. A Shirodhara treatment in Melbourne helps you let go of stress and mental clutter from the past year.

🌿 Benefits Beyond Relaxation

This therapy improves focus, reduces anxiety, and promotes sound sleep by gently stimulating your pineal gland — the body’s internal “clock.” According to Ayurveda, it also nourishes your scalp and hair roots.

You can read more about the science of Shirodhara and nervous-system healing

✨ Begin Your Journey to Calm

Celebrate the New Year by reconnecting with inner stillness at Bliss Healing Centre

📞 Call +61 415 669 998 or visit our website to book your personalized Ayurvedic experience.