Soothe & Comfort Your Knees With Janu Basti
What Is Janu Basti?
Janu Basti is a traditional Ayurvedic therapy focused on the knee area. A specially prepared dough ring is placed around the knee and comfortably warm medicated oil is retained within it for a set period.
During the session, the oil is kept at a comfortable temperature while you rest. The treatment duration, oil selection and overall approach can be adjusted according to practitioner guidance and individual needs.
The sustained warmth provides focused care to the knee area, making Janu Basti a soothing addition to an Ayurvedic wellness routine for those seeking greater comfort and relaxation around the joints.
- Focused knee care
- Soothing warm-oil therapy
- Encourages joint comfort
- Supports relaxation
Why Choose Bliss Healing Centre for Janu Basti?
- Focused Care for Your Knees
- Carefully Maintained Warmth
- Personalised Ayurvedic Approach
- Time to Rest & Recharge
Warmth Where It Matters Most
Janu Basti concentrates the warm-oil application directly around the knee, creating a focused and soothing Ayurvedic experience.
- Targeted knee care
- Sustained gentle warmth
- Comfort-focused treatment
Dedicated Knee-Focused Care:
Janu Basti concentrates comfortably warm medicated oil around the knee, creating a targeted Ayurvedic wellness experience.
01Warmth With Gentle Support:
The oil is carefully maintained at a comfortable temperature to provide sustained warmth and a soothing experience throughout the session.
02Care Shaped Around You:
The oil selection, treatment duration and overall approach can be adapted according to practitioner guidance and your individual comfort.
03Benefits of Janu Basti
-
Knee Comfort
Soothes Tired Knees
The sustained warmth of medicated oil creates a comforting experience around the knee area, helping you feel more relaxed and at ease.
-
Joint Relaxation
Encourages Greater Ease
Focused warm-oil application gives the knee joint dedicated care and creates a soothing sense of relaxation around the surrounding area.
-
Targeted Warmth
Provides Focused Knee Care
Unlike a full-body treatment, Janu Basti concentrates warmth directly around the knee for a more focused Ayurvedic wellness experience.
-
Rest & Renewal
Gives Your Knees Time to Unwind
The quiet treatment allows you to rest comfortably while the warm oil remains in place, supporting a calm and restorative experience.
The proof is in the numbers
Of clients report deep relaxation after their very first session.
Of clients return for regular Janu Basti sessions.
Report improved sleep within two weeks of starting Janu Basti.
I would recommend practitioners at this center to everyone! They are great to work with and are excellent trainers. Thank you all!
Begin Your Janu Basti Journey Today
Take a moment to pause, relax and reconnect with yourself. Our guided Janu Basti sessions are designed to support deep relaxation, physical comfort and overall wellbeing in a calm, supportive environment.
Working Hours
Get In Touch
Answers to common
Janu Basti questions
Searching for a peaceful naturopathy studio in New York? Connect with us now!
View all questions
Yes. Depending on your needs and practitioner assessment, Janu Basti may be performed on one knee or both knees during the session.
Warm medicated oil is traditionally used, with the specific preparation selected according to the practitioner’s Ayurvedic assessment and treatment approach.
Not necessarily. Your practitioner should consider your current health, knee condition and overall suitability before recommending the therapy.
Your practitioner may recommend a short period of rest and provide simple aftercare instructions based on the treatment performed and your individual needs.
Book YourJanu Basti Session
Fill in your details and our team will confirm your session time shortly.