If you’ve heard about Access Bars healing but aren’t sure what actually happens during a session, you’re not alone. Many first-time clients want to understand the process before booking.
This beginner’s guide explains what happens during an Access Bars session, how it feels, and why people choose this gentle therapy for mental and emotional relaxation.
At Bliss Healing Centre, sessions are offered in a calm, professional, and respectful environment.
🧠 What Is an Access Bars Session?
An Access Bars session is a gentle, non-invasive therapy where light touch is applied to 32 points on the head, known as “Bars.”
Each Bar relates to different aspects of life, such as:
- Stress and anxiety
- Thoughts and beliefs
- Emotional patterns
- Creativity and clarity
- Control and awareness
The session helps release stored mental and emotional tension, allowing the mind and body to relax deeply.
🛏️ What Happens Step by Step During the Session?
1️⃣ Comfortable Setup
You lie down fully clothed on a massage table in a quiet room.
2️⃣ Gentle Touch on the Head
The practitioner lightly touches specific points on your head—no pressure, no manipulation.
3️⃣ Deep Relaxation Begins
Many people experience:
- A meditative state
- Slower thoughts
- A feeling of calm or heaviness
Some even fall asleep, which is perfectly normal.
4️⃣ Natural Energy Release
The session allows the body and mind to release mental clutter without effort.
🌸 How Does an Access Bars Session Feel?
Everyone’s experience is different, but common sensations include:
✔ Deep relaxation
✔ Mental quietness
✔ Warmth or tingling
✔ Emotional release
✔ Feeling lighter afterward
There is no pain, force, or discomfort at any point.
🌿 After the Session: What to Expect
After an Access Bars session, you may notice:
- Improved sleep
- Reduced stress levels
- Clearer thinking
- Emotional ease
- A sense of calm lasting days or weeks
Drinking water and resting after the session is recommended.
👤 Who Is Access Bars Therapy Suitable For?
Access Bars sessions are suitable for:
✔ First-time energy healing clients
✔ Busy professionals
✔ People experiencing stress or burnout
✔ Those seeking calm without physical massage
✔ Anyone open to relaxation and mindfulness
No belief or prior knowledge is required.
📍 Why Choose Bliss Healing Centre for Access Bars Therapy?
✔ Experienced and ethical practitioners
✔ Safe and welcoming environment
✔ Personalised sessions
✔ Trusted holistic healing centre in Melbourne
✔ Ideal for beginners
Your comfort and wellbeing are always the priority.
Understanding relaxation and stress response:
https://www.healthdirect.gov.au/stress
📞 Book Your First Access Bars Session in Melbourne
If you’re ready to experience deep relaxation and mental clarity, Access Bars therapy may be the right choice.
📍 Bliss Healing Centre – Melbourne, Australia
🌐 https://blisshealing.com.au
📞 Book your session today