If you’re new to energy healing, it’s natural to wonder what happens during a Reiki session and why so many people describe a feeling of lightness afterward. Reiki is a gentle, non-invasive practice that supports relaxation, emotional release, and inner clarity.
At Bliss Healing Centre in Melbourne, Reiki sessions are conducted in a calm and supportive space to help you fully relax and receive healing.
🌿 Before the Reiki Session Begins
Before your session starts, you’ll be guided to lie down or sit comfortably. The practitioner may ask you to relax, breathe deeply, and set a personal intention.
There’s no need to prepare extensively—Reiki works naturally with your body’s energy.
✨ What Happens During a Reiki Session?
During the session:
- The practitioner places hands lightly on or just above the body
- Energy flows to areas that need balance
- You remain fully clothed and relaxed
You may experience warmth, tingling, deep calm, or emotional release. Each person’s experience is unique.
🧠 Why Do People Feel Lighter After Reiki?
The feeling of lightness often comes from:
- Release of emotional stress
- Reduced mental tension
- Relaxed nervous system
- Balanced energy flow
Reiki gently clears energetic blockages that can cause emotional heaviness or fatigue.
💭 Emotional and Mental Shifts After Reiki
After a session, people commonly report:
- Calmness and clarity
- Improved mood
- Better sleep
- Emotional relief
These effects may be immediate or gradually unfold over the following days.
🌸 Is Reiki Safe for Everyone?
Yes, Reiki is safe and suitable for:
- Adults and children
- Seniors
- Individuals experiencing stress or anxiety
It complements medical care and wellness routines without interference.
🌟 Why Choose Bliss Healing Centre?
At Bliss Healing Centre, Reiki sessions are:
✔ Conducted by experienced practitioners
✔ Gentle and personalized
✔ Offered in a peaceful healing environment
✔ Focused on holistic well-being
👉 Read about how Reiki is used as a complementary healing practice
🔗 https://www.healthline.com/health/reiki
📍 Book a Reiki Session in Melbourne
If you’re curious about energy healing, experiencing what happens during a Reiki session can be a deeply calming and supportive experience.
🌿 Bliss Healing Centre – Melbourne, Australia
🌐 Visit: https://blisshealing.com.au